YOGA
19/02/2016 03:30
ELENA FIOCCHI -
Elena is a Hatha Yoga & Ratna Yoga Teacher.
She says: ”I will teach you how to reach inner stillness and silence, in order to observe and ameliorate your posture, expand your breath and stretch your muscles. We will try to calm and focus the mind to get more energy from the body and more attention from the mind, so that we may move toward our desired goal".
